That “yes” theory… I wonder if you say yes too many things that you say “no” to; are you going to be coming out of your “comfort Zone”?
Just to make sure that you are saying yes only if you really want to… not because you have to…
Don’t say “no” because it’s convent for you… ask your self why you are saying “no” in the first place…
Try it once in a while, maybe you will be able to open up more and become that person you have always wanted to be; but was too scared to really become that person who so desperately wanted out…
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